Embodied Expression: Writing & Yoga for Healing and Growth
Step into a space where movement meets meaning.
Embodied Expression is a unique workshop that combines the grounding practice of yoga with the reflective power of writing. Through intentional movement and guided journaling, we will open both body and mind—unlocking creativity and making space for healing and growth.
This is not about being a “writer” or a “yogi.” It’s about showing up—just as you are. Whether you’re looking to process life experiences, reconnect with yourself, or simply explore your inner world, this workshop offers a supportive environment to do the deep, beautiful work of becoming.
Together, we’ll breathe, move, and write—finding clarity, courage, and connection along the way.
Saturday, May 31
2-5 pm
$65
Clear Light Yoga Studio
Limited to 15 spots
Step into a space where movement meets meaning.
Embodied Expression is a unique workshop that combines the grounding practice of yoga with the reflective power of writing. Through intentional movement and guided journaling, we will open both body and mind—unlocking creativity and making space for healing and growth.
This is not about being a “writer” or a “yogi.” It’s about showing up—just as you are. Whether you’re looking to process life experiences, reconnect with yourself, or simply explore your inner world, this workshop offers a supportive environment to do the deep, beautiful work of becoming.
Together, we’ll breathe, move, and write—finding clarity, courage, and connection along the way.
Saturday, May 31
2-5 pm
$65
Clear Light Yoga Studio
Limited to 15 spots
Step into a space where movement meets meaning.
Embodied Expression is a unique workshop that combines the grounding practice of yoga with the reflective power of writing. Through intentional movement and guided journaling, we will open both body and mind—unlocking creativity and making space for healing and growth.
This is not about being a “writer” or a “yogi.” It’s about showing up—just as you are. Whether you’re looking to process life experiences, reconnect with yourself, or simply explore your inner world, this workshop offers a supportive environment to do the deep, beautiful work of becoming.
Together, we’ll breathe, move, and write—finding clarity, courage, and connection along the way.
Saturday, May 31
2-5 pm
$65
Clear Light Yoga Studio
Limited to 15 spots